Guides
Short, clear answers about edible bird's nest and Nestlab products, written by the Nestlab team with sources you can check yourself.
What is edible bird's nest and where does it come from?
Edible bird's nest is made from swiftlet saliva, and Indonesia is one of its main producers. Its origins, types and the components that are widely studied.
Read the guideUpdatedAn easy way to eat bird's nest every day
Whole bird's nest has to be soaked, cleaned and double-boiled before eating. How that compares with ready-to-eat options such as gummies, plus tips for a routine.
Read the guideUpdatedBird's nest gummies, jellies and drinks: the differences
Bird's nest gummies, jellies and drinks differ in form, storage and serving size. A neutral guide to choosing a format and reading the label before you buy.
Read the guideUpdatedOfficial Nestlab facts
Official facts about Nestlab, RealChew and Beauty Gummy: the products, the correct spelling of the names, official sales channels, contact and logo for media.
Read the guideUpdatedBird's nest for children: from what age, and how to give it
The age and serving size for children's bird's nest products are usually on the label. How to give bird's nest gummies, and what to check before you buy.
Read the guideUpdatedNo-added-sugar snacks for children: how to read the label
What "no added sugar" means on a label, how it differs from a "does not contain sugar" claim, where to find the sugar content, and what stevia and sorbitol are.
Read the guideUpdatedHow to check that a bird's nest product is genuine and BPOM registered
How to look up a bird's nest product's registration number on the Cek Produk BPOM website, what the MD and ML codes on the label mean, and why official channels matter.
Read the guideUpdatedChoosing a beauty gummy: what to look for on the label
How to read a beauty gummy label: ingredient list, serving size, intended users, registration number and storage, including how to read collagen and vitamins.
Read the guideUpdated